There are two types of treatment in conscious hypnosis:

Suggestion Therapy
This Therapy is highly effective and is used when dealing with the simple problems, for example; nail-biting, exam stress, weight problems, confidence and memory boost and will generally require one session. For severe habits, example; smoking, substance and alcohol abuse further sessions may be required.

Analytical Therapy
This therapy identifies the root cause of the problem or symptom and removes it, thus giving lasting release to you. It is termed 'Cause and Effect'. Analysis reveals the cause and consequently relieves the symptoms. The treatment may be necessary for a series of sessions, it is unlikely that these would exceed 6 sessions.